Healthy Holiday Treats!
Looking at the calendar, you realise that there are just a few weeks of 2020 remaining and summer's here already... The silly season is truly upon us as we all…
Watch Out for Added Sugars!
Understanding SugarSugar is a type of carbohydrate your body uses for energy. There are two main types of sugars – natural sugars and added sugars. Natural sugars are found in…
Christmas Survival Guide for Healthy Teeth
The holiday season is well and truly under-way, and most of us are surrounded by festive treats such as chocolates and sweets that are difficult to resist and avoid. To…
It’s all about EXPOSURE
Yes, it’s all about EXPOSURE. In photography, the exposure determines how bright or dark your image/photo is. This is dependent on the AMOUNT of light available, and the length of…
Dealing with Dental Anxiety
Dental anxiety is more complex than simply having unpleasant feelings when it comes to visiting the dentist. For many, the anxiety can be crippling and they could avoid going to…
Healthy Teeth Friendly Lunchbox Ideas
There's so much to do before the kids head back to school. Apart from preparing new books, stationery, uniforms and new routines, one of the biggest challenges for parents is…